Tuesday, 16 January 2007

The Heart Is Not Too Old

It's never too late to start getting healthier.

Maintaining a healthy weight can help reduce the risk of heart disease. And a new study shows that older people who are obese can improve their heart health through diet and exercise.

It is often harder for elderly people to make lifestyle changes. But the study showed that it can be done. That's heartening news.

For more information on this, go here.

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